Mindfulness Through the Lens – Stanford

Herbert Brauer

Co-facilitator and wildlife cameraman of the acclaimed award-winning National Geographic documentary 'The Last Lioness'.

Petra Vandecasteele

Facilitator, inspirational writer, and founder of 'Mindful Time Away'

Intimate retreat: max. 6 participants

Location: Stanford, South Africa

Level of creature comfort: beautiful, simple luxury in breathtaking surroundings

Need balance in life?

There are times when the only way out is the way in. Into Nature, into yourself, and into the crux of the matter. Let Nature be your guide, immerse yourself in pure wilderness, and find the answers you are looking for.

Join us for 2 nights and 3 days in the glorious mountains of Stanford near Cape Town, South Africa, where we will share with you our personal journeys from chaos and overwhelm to balance and peace. Through writing and through the lens. 

You will learn how to connect with nature and with yourself, how balance creates flow and how flow is needed for transformation. 

Day 1   

Arrival from 2 pm

 

Welcome and check-in at the private villa

 

Journaling

Picnic at the dam

 

Relaxation

 

Magical candlelit sunset dinner

 

Viewing of 'The Last Lioness'

 

Guided meditation walk under the stars

 

Peaceful sleep

Day 2   

Sunrise wake-up call 

 

Rise ’n shine with health teas

 

Sunrise guided meditational / awareness group walk with one-to-one 'through the lens' facilitation

 

Brunch at the villa

 

Relaxation

 

Solo walks with notebook into the forest or mountain 

 

One-to-one facilitated processing or journaling

 

Sundowners and dinner around campfire

 

Guided deep earth night meditation

 

Transformative sleep

Day 3   

Sunrise wake-up call

 

Guided sunrise mindful group walk

 

Breakfast around the campfire

 

Relaxation

 

Check-out

 

Time to say goodbye

Rate:

R 7600 per person sharing (based on a group of 6 participants)

All inclusive:
* Shared luxury accommodation in twin room.
* All meals and drinks 
* Expert facilitation

* One-to-one guidance and processing

* Personal attention in friendly, caring space

Excluded:
* Travel to and from the venue in Stanford

* All other expenses not mentioned

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WHAT PEOPLE SAY

My coaching experience with Herbert meant that we got very quickly to the point I had to focus on. He expended my awareness. From there everything happened fast and I could see improvements in my life, growing constantly. In my mind I am still going back to that first coaching session when in need for inspiration and motivation. It feels as if he has opened an energetic channel that I can access to be recharged anytime. Thank you again Herbert.

Manuela Sanfelicci van Loggerenberg 
Owner of Mal d'Africa

+27 (0)83 230 1881

Cape Town, South Africa

©2019 by Kids of Nature.